Silica (H2SiO3): the treasure in water

Two hands crossed, both with well maintained fingernails

Studies have found that silica plays an important role in maintaining human health. It has even been found to be a beauty supplement, as it contributes to the health of our hair, skin, nails and bones. Some refer to silica as a treasure in water.

At the same time, recent studies abroad have shown that silica can help remove aluminium from drinking water, helping to reduce the risk of cognitive decline, dementia and Alzheimer’s disease.

Silica exists in everyday food, but to those who live a busy lifestyle, maintaining a balanced diet can be difficult. Natural blue spring water, which contains natural silica, can be a good dietary supplement.